Blog | Jennifer Myers, LMFT

Jennifer

Sep 55 min read

Why Existential Therapy is More Relevant Than Ever

Over the past few years, have you noticed that you’ve been feeling especially isolated and alone, even when surrounded by people? Have...

Jennifer

Aug 19, 20233 min read

The Anxiety of (and antidote to) Impermanence

Hey there. It’s been a while… ;-) Summer is coming to a close; a few of the leaves on the peach tree are starting to turn a golden hue;...

Jennifer

Oct 25, 20215 min read

5. The Great Ripple Effect: Nutrition

I know what you’re thinking: “Great. Another article that’s going to berate me for eating junk food.” Hang with me for just a minute… I’m...

Jennifer

Oct 24, 20216 min read

4. Your Daily Routine: The Great Big Hug You Give Yourself

It’s officially Fall, and the leaves outside my window are a glorious shade of yellow. I look forward to this time of year, as many...

Jennifer

Oct 18, 20218 min read

3. Intrapersonal Integrity (or, "The Self Knows")

We’ve surely heard a lot about how important it is to do what we say we’re going to do, but usually it’s in the context of our...

Jennifer

Oct 16, 20215 min read

2. The Uplifting Power of Connection: Your Support Network

Imagine this: You’re on your way home from work late one chilly fall afternoon, and suddenly you feel unexplainably woosy. If fact,...

Jennifer

Oct 14, 20215 min read

1. Self-Judgment: The Obstacle to Growth

Fortunately, when you were a toddler, you hadn’t yet become completely aware of yourself. You weren’t self-conscious about the fact that...

Jennifer

Oct 14, 20211 min read

Welcome to My Blog!

In my experience over the years, there have been a number of things that form a common thread throughout most clients to one extent or...

Jennifer Myers, M.A., LMFT
Licensed Marriage and Family Therapist
LMFT-16150 (AZ) 97263 (CA) 3361 (CT) 01450 (NV) and 205464 (TX)